Gender Dysphoria in Adolescents

Gender dysphoria is a sense of unease that a person may have because of a mismatch between their sex assigned at birth and gender identity. In adolescence, especially around puberty when young teenagers’ bodies are changing, and they begin exploring their sexual and romantic identities, gender dysphoria typically increases around this time. Included below are some helpful definitions to include in discussions around gender dysphoria, a visual aid tool to discuss how someone may feel if they experience gender dysphoria, and helpful resources from transgender people talking about their gender identity.

Definitions to incorporate while discussing gender dysphoria:

  • Biological sex – label assigned at birth based on physical characteristics (e.g., chromosomes, hormones, and reproductive organs)
  • Primary sex characteristics – changes in the reproductive organs (males: growth of testes, penis, scrotum, and spermarche; females: growth of the uterus and menarche)
  • Secondary sex characteristics – visible physical changes that occur during puberty (males: broader shoulders, a lower voice; females: breast development, hips broaden)
  • Gender Expression – learned roles, behaviors, and actions of women/girls and men/boys (i.e., how society expects certain genders to act and look like)
  • Gender identity – our sense of who we are and how we see and describe ourselves
  • Transgender – people whose gender identity does not match their sex assigned at birth

*For clarification: based on your biological sex (what physical characteristics you are born with), society assigns you a gender (how you should act, what you should be interested, and your role in the world)*

Title: Gender Dysphoria. A single text box titled "What is it?" with the definition below: gender dysphoria is a sense of unease a person may feel when their gender identity does not match their biological sex. A single-column table titled "How you may feel:" In descending order: your gender identity conflicts with your biological sex, you are comfortable only when in the gender role of your preferred gender identity, a strong desire to hide or be rid of physical signs of your biological sex (e.g., breasts or facial hair), discomfort with your body or anatomy, and/or a preference for gendered clothing.

Helpful Resources:

Teen Vogue has an article discussing what it’s like to be transgender and living with gender dysphoria.

The Guardian also has an article where people who identify as transgender discuss their experience with exploring their gender identity. Although gender dysphoria is not the main focus, it is thoroughly discussed in the experiences of the transgender people featured.

This article from BuzzFeed includes people with disabilities exploring their gender identity and how it intersects with their disability. Gender dysphoria is mentioned, but the article mainly focuses on how society has created barriers for transgender people with disabilities. It would still be beneficial to use, as it brings attention to an often overlooked area of the disability and transgender community.

LGBTQIA+ Definitions Plain Language Guide

Below is a plain language guide. This resource allows for individuals to easily access and understand LGBTQIA+ identities, and can be used for educational purposes. The definitions were sourced from @IncludedUD on Instagram, as well as the Human Rights Campaign (HRC). These two links will take you to the Instagram and to the HRC’s glossary of LGBTQIA+ terms respectively.

***plain text language***

Image text is duplicated below. Pictures show happy queer individuals, couples, and groups with symbolic LGBTQIA+ flags

Below is an screen-reader friendly Plain Language Guide without images.

LGBTQIA+ Plain Language Guide

Gay
Someone who identifies as a man and is attracted to another person who also identifies as a man.

Lesbian
Someone who identifies as a woman and is attracted to another person who also identifies as a woman.

Bisexual
Someone who is attracted to the same gender and another gender.

Transgender
Someone whose gender identity doesn’t match their assigned sex at birth.

Cisgender
Someone who identifies as the gender they were assigned sex at birth.

Pansexual
Someone who is attracted to any gender.

Queer
An umbrella term for anyone who doesn’t identify as straight and cisgender.
Intersex
People who are born with a variety of sex traits and reproductive organs.
Asexual
Someone who identifies as having a complete or partial lack of interest in sexual activity.