The Autism-Friendly Guide to Periods

The Autism-Friendly Guide to Periods is a comprehensive guide for people ages 9-16. This book covers the basics of menstruation and offers direct advice on what exactly to expect when you start your period. On top of this, it provides advice for everyone, not just the person menstruating. This book offers advice to the parents or caregivers, and alleviates some anxiety that people face when asking for help. This book was created in consultation with young people and doctors, so it’s a great resource.

The author of The Autism-Friendly Guide to Periods, Robyn Steward, is Autistic herself, and made this book accessible and as inclusive as possible. This book is written in plain language, is straightforward, and suits the needs of Autistic individuals. The book offers step-by-step photos and instructions on how to change pads/tampons, and discusses alternatives to those. She also highlights what may be sensory issues for autistic people.

The Autism-Friendly Guide to Periods can be purchased here: https://www.amazon.com/Autism-Friendly-Guide-Periods-Robyn-Steward/dp/1785923242

It’s extremely important for Autistic individuals (and those around them) to have a plan for handling menstruation. Someone’s first period can be a stressful, painful, and anxiety-inducing experience. Stress can be planned for an alleviated with careful education and preparation. This book is a fantastic resource and a great way to open up conversation about periods. For more information on planning for menstruation, check here: https://asdsexed.org/2012/06/08/menstruation-plan-26/

SHEIDD Project

The Sexual Health for Individuals with Intellectual/Developmental Disabilities (SHEIDD) project promotes comprehensive and accessible sex education for youth with with intellectual or developmental disabilities. They’ve interviewed individuals with intellectual and developmental disabilities and found out what they want from sexual education. They’ve co-created guidelines for educators, parents, peers, or other individuals associated with someone with a DD (which they call “support people). These guidelines are holistic, and they help individuals understand themselves, what their rights are, how to express themselves, and how to build healthy relationships. The SHEIDD project also provides resources, trainings, and teaching tools on their website. They partner with various organizations around the country and help to holistically educate individuals with disabilities.

These guidelines are free to anyone, and can be accessed at the link below:

https://multco.us/school/sexual-health-youth-developmental-disabilities

Sex Ed Rescue

Properly educating children on sex, puberty, and many other related topics can be challenging for parents. Many parents struggle with how they should speak to their child about these topics, and when the time is right. Sex Ed Rescue is a YouTube channel designed to educate parents on how to talk to their kids about these topics. This channel includes instructional videos, Q&A’s, children’s book reviews, and many other educational resources. It is a great resource to help parents educate their children on sex. It also helps to create a more age-appropriate environment for the child, and encourages comfortable communication between the child and the parent.

Linked below is the channel’s introduction video and the channel’s homepage.

Sex Ed Rescue: Homepage